Lilypad Tea
Nettle Mint Nectar
Nettle Mint Nectar
A harmonious and refreshing herbal fusion of warm earthy and mint flavours, offering a soothing and revitalising tea.
Nettle leaves are prized for their potential health benefits, including being a source of vitamins and minerals. Minst adds a bright, fresh, and crisp flavour and adds a cooling sensation to each sip.
One of my favourite teas when I need a rejuvenating feeling of health
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Ingredients
Ingredients
Nettles, spearmint
Caffeine Level
Caffeine Level
None
Instructions
Instructions
Amount: 1 heaped tsp per 7-9oz
Time: Steep 3-7 mins. Temp: 99'C / 194'F or higher
Iced Tea: 6 tsp, add 1 1/2 cups of boiling water. Steep 5 mins. add 3 cups of cold water. Add ice and garnish & sweeten to taste
** Ice tea, double tea amount, reduce hot water by half. Steep 5 mins. Cool, add ice & cold water. Sugar and or lemon to taste
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